I teach weekly retreats at the beautiful Billabong Retreat near Windsor in Northwest Sydney. Billabong is a short drive from Sydney yet you feel like you are a million miles away.
There is twice daily yoga, meditation every second night and a daily workshop which is themed around the weekly program (see below for details on programs).
You can find me there every Monday to Wednesday (unless I am on holiday so feel free to check)
I teach the following four programs on a four weekly rotation:
1) yoga essentials - delving deeper into yogic philosophy as well as the physical practice (asana)
2) meditation essentials - exploring the theory of meditation as well as trying out various meditation techniques to find what fits for you
3) mindfulness essentials - in this retreat you are treated to workshops with the founder of Billabong, Paul von Bergen and yoga and meditation with me
4) rejuvenation retreat - this retreat changes frequently depending on my passions but we usually look at our belief systems and thought patterns, introspection and self reflection.
For more information on programs, see the Billabong website
prices and booking
Prices start from $250 per night and most things are included.
For more info on prices or booking please see the Billabong website.